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Children and Young People

Resources for children and young people

If you or your organisation is interested in engaging Safe Strong and Free to provide any of our workshops please don’t hesitate to contact our team for more information here.

If you’re looking for some advice about staying safe online, there’s information just for you here. There’s also lots of help and information on the Childline website, with support and advice for children of all ages. If you need help, you can talk to Childline anytime on 0800-1111 as well as on their website.

Story Time


Bullying can make you feel really sad and perhaps scared. If someone is bullying you, you can say NO! in a strong, confident voice. If you feel too scared by yourself, you can ask a friend to help you. If the person who’s bullying you doesn’t stop, you must tell a safe grown-up. Safe Grown-ups are adults who keep you safe. This can be Mums, Dads, Grannies, Grandpas, Teachers or older brother or sisters.


A stranger is someone you don’t know. If a stranger comes too close to you when you’re not with a grown up, you must RUN, YELL and TELL! You must tell a safe grown up. If a stranger trys to pick you up, you can hit, kick, wriggle etc and as soon as you get away you must RUN, YELL, and TELL!
Remember, you can also meet strangers online. You can keep yourself safe online by always checking with a grown up before clicking on a picture that pops up. You should always tell a grown up if a voice starts talking to you when you are online.


We tell children that we all have an invisible bubble around our body. No-one is allowed to come into our bubble if we don’t want them to. Sometimes someone might need to come into your bubble to care for you but they always ask permission and never ask you to keep it a secret. Kisses and cuddles must never be kept secret. If someone asks you to keep a secret, you must tell someone.

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We love to hear from children. Please send in your photos, pictures and videos to appear on our website!

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