Get help and advice
Our mission is to empower all young people to be safe, strong, and free from harm.
The Safe Strong and Free project is a primary abuse prevention programme. It is a Highland charity which aims to reduce the vulnerability of children and young people to abuse and assault. The main themes we teach are respect, assertiveness, co-operation, things that should not be kept secret and that is 'always right to tell'.
What we do
We deliver age-appropriate workshops from Early Year to Secondary School, helping children and young people learn about safety, respect, and wellbeing through stories, play, and discussion.
Find out moreWe provide toolkits, teaching packs, and practical guidance to help professionals embed key safety messages — bullying, strangers, and secrets — into everyday learning. Our training builds confidence and ensures young people hear, remember and use these skills as they grow.
Find out moreAs a parent or carer, you want your child to grow up safe, confident, and happy. We’re here to support you with practical tools and advice that make those conversations a little easier.
Find out moreEvery child has the right to grow up safe, loved, and respected. Understanding what abuse is and knowing where to get help is an important step in protecting children.
Find out moreHow to support Safe Strong and Free
Join us in keeping children safe by volunteering, fundraising, or gaining work experience with our team. Whether supporting workshops, becoming an abassador, or organising fun events, every contribution helps us reach more children with vital safety messages.
Support us